Welcome to Bluebells & Bays Counselling & Psychotherapy, a safe space where your mental health and well-being matters.

You might be seeking therapy for any number of reasons. Maybe you would like support to cope with anxiety, depression, or stress. You may need a safe confidential space to talk about family or relationship difficulties, or to talk  about painful experiences from your past. Maybe you have a growing awareness that things are feeling difficult for you right now and want help to understand why. Life can be difficult and challenging, but seeking support through therapy is an important act of self-care.

How I can help

My relational integrative approach to counselling and psychotherapy offers a supportive, non-judgmental, and compassionate environment for individuals who are seeking help with a range of issues or challenges. I am here to accompany you on your journey towards understanding, healing, and personal growth.

Let's work together to explore your thoughts and feelings, in a way that develops understanding, builds resilience, incites healing, and finds effective coping strategies - taking the first step towards a better and brighter future.

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