Therapeutic Services
Are you ready to take the first step?
Embark on a journey of self-discovery and healing with me. Together, we will navigate through life's challenges and triumphs, offering support every step of the way.
Your mental well-being matters. Let's explore integrative counselling and psychotherapeutic approaches tailored to your individual circumstances, empowering you to live authentically and thrive.
Begin your Therapeutic Journey
Embark on a journey towards inner peace and self-discovery, tailored just for you.
Discover New Beginnings
Take the first steps towards a brighter future with compassionate guidance and support.
Embrace Growth and Healing
Experience transformation and empowerment through integrative counselling and psychotherapeutic services.
Choosing the right path for you
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Choosing the right path for you *
In-Person Therapy
50-60 minutes per session
£50 per session
Calm and Confidential Space Provided
Accessible Venue
Toilet facilities on site
Online Therapy
50-60 minutes per session
£50 per session
Calm and Confidential Space Required
Zoom, Teams or Google Meet
Telephone Counselling
45-50 minutes per session
£40 per session
Calm and Confidential Space Required
Mobile phone, softphone, or landline required
Ways of Working
In-person
Working in-person involves face to face sessions in a physical setting. For many people, building an effective therapeutic relationship is easier when working face to face. Some find the physical presence of the therapist comforting, and grounding.
The therapy room is a confidential and focused space that may offer fewer distractions. Sometimes it can be difficult to find a private and confidential space at home. Maybe you feel more comfortable working in a therapy room that can often bring a sense of peace and calm, or one that creates an energy and focus that is helpful for you.
Online
Working online via video chat, gives you the flexibility to choose where you work from - maybe you feel more comfortable working therapeutically from home, or maybe you travel for work and your sessions need to travel with you. It also means you do not have to spend time and money commuting to an unfamiliar location.
Working in this way offers the same supportive, compassionate, confidential and judgement-free setting as an in-person session, but where you decide where the work takes place.
Telephone
Working via telephone, gives you the flexibility to choose where you work from - maybe you feel more comfortable working therapeutically from home, or maybe you travel for work and your sessions need to travel with you. It also means you do not have to commute.
Working in this way offers the same supportive, compassionate, confidential and judgement-free way of working, but where you decide where the work takes place. It can also give comfort for some who prefer additional anonymity, or find it easier to talk over the phone.